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Screen Shot 2025-06-01 at 11.53.45 AM.png
Screen+Shot+2025-05-28+at+10.02.22+PM.jpg
Screen Shot 2025-06-01 at 11.53.45 AM.png

The Baby Awake Windows Mini Guide (up to 18 months)

US$7.00

Are you confused by baby awake windows and how to use them? Or maybe you’re not sure if the awake windows you’re using are working for your little one.

This mini guide includes:

  • what are awake windows?

  • awake windows, by age

  • how to determine if awake windows are working

  • actual vs. adjusted age

  • sleepy cues and how they affect sleep

  • planning for a nap

  • “capping” naps

  • total day sleep, by age

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Are you confused by baby awake windows and how to use them? Or maybe you’re not sure if the awake windows you’re using are working for your little one.

This mini guide includes:

  • what are awake windows?

  • awake windows, by age

  • how to determine if awake windows are working

  • actual vs. adjusted age

  • sleepy cues and how they affect sleep

  • planning for a nap

  • “capping” naps

  • total day sleep, by age

Are you confused by baby awake windows and how to use them? Or maybe you’re not sure if the awake windows you’re using are working for your little one.

This mini guide includes:

  • what are awake windows?

  • awake windows, by age

  • how to determine if awake windows are working

  • actual vs. adjusted age

  • sleepy cues and how they affect sleep

  • planning for a nap

  • “capping” naps

  • total day sleep, by age